Success stories

Real women. Real journeys.

More confidence, better sleep, glowing skin and kilos lost. Here's what happens when you keep showing up for yourself, in their own words.

"Working out with Kesh Fitness is the best decision I have ever made. She has transformed me both physically and mentally. She challenged my body to do exercises I never thought I would do, and my mind has been tested through portion control. My mental health has become better. I sleep well, I feel happy and my body is losing the weight. Thank you so much. You are a gem!"
RWKesh Fitness client
"I was on and off gyms for close to 3 years because I desired a certain body, and the gyms would promise and not deliver. I finally decided to try Kesh Fitness and my journey has never been the same. It's a beautiful journey, one that I love and enjoy: more concentration at work, better sleep, no bloating, and my body is thanking me. Best decision of the year!"
HOKesh Fitness client
"I had really lost my confidence and self-esteem until I took the initiative to turn my life around and started working out with Kesh. When I started I was 82 kg and now I am 72 kg. I can't believe I have lost 10 kg within 3 months! I have adopted healthy eating habits, breakfast is now part of my daily routine, I feel lighter and my sleep has improved. I am really a new me and I'm in love with it all."
FKKesh Fitness client
"Since I started my fitness journey, I have grown more confident in myself and my ability to conquer any hurdle. I have learned endurance, discipline and consistency like never before. It also helps that I am slowly achieving my dream body, sleeping better, making healthier choices and improving my quality of life."
VWKesh Fitness client
"I have struggled with self-esteem issues because of my body for the longest time. But since I started working with Kesh, I have trusted the idea of being consistent and making healthy eating a lifestyle. I am more confident and I am loving the person I am becoming. I sleep so much better, my face is definitely glowing and I enjoy making healthy choices!"
PKesh Fitness client
"Joining Kesh Fitness is among the best decisions I have made amidst COVID. I have learned to appreciate and love my body more, and so take care of it. I have adopted healthy eating habits, lost a few inches around my waist and 3 kg. Thank you for doing what you do wholeheartedly. No regrets!"
TKesh Fitness client
"I had tried lots of exercises, diets and food plans but none worked until I joined Kesh Fitness. The plus-size gals will tell you it's harder to lose than to gain, worse if it's 'genetic'. It's been a tough but great journey: 3 months and I am 11 kg down. I never thought anyone could do 1,000 jump ropes; I do 2,000 now and it feels amazing. Kesh individualises the training to suit your needs."
JWKesh Fitness client
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