Kesh Fitness Community
Programs and packages

Fitness that fits your life, babe

Start free with the community, or go deeper with one-on-one training and a meal plan built on Kenyan foods you already love.

Start here, every level welcome

Kesh Community

Free
  • WhatsApp accountability group
  • Monthly challenges, like the 21-day steps challenge
  • Track your goals in the Kesh app
  • Member prices on Kesh events
Join free
For a fit and better you

Online Personal Training

Ask us
  • Personalised workouts
  • Nutritional guidance on sustainable meal planning
  • Unlimited online access to your coach
  • Valid for 4 weeks
Book now
For a fit and better you

Physical Personal Training

Ask us
  • Personalised workouts
  • 3 personal training sessions per week
  • Nutritional guidance on sustainable meal planning
  • Valid for 4 weeks
Book now
Weight Loss Meal Plan cover
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Weight Loss Meal Plan

KES 1,500

Kick-start your weight loss journey with guidance and nutritional tips. This meal plan uses foods you can buy from your local vendor, your mama mboga, so you can lose weight while enjoying your favourite Kenyan foods.

  • Guidelines to master meal planning and avoid quick fixes that lead to weight gain
  • Nutritional tips, including a hydration plan
  • Sample meal plan and an easy shopping list of local foods
You'll get an M-Pesa prompt on your phone. Your download link appears as soon as payment goes through.
Talk to us

Book your training

Tell us a little about you and we'll get back to you on WhatsApp.