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Kesh Fitness Community
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Get fit with what you have, with your sisters cheering you on.
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Where are you starting from, queen?
Just starting
Back on track
Strong
Postpartum mama
Welcome, mama. We see you.
Your body has done something amazing. We'll suggest gentle, postpartum-friendly goals. Please get the all-clear from your doctor or midwife before starting exercise.
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I understand I exercise at my own pace and risk, and will check with a doctor if I have an injury or health condition
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